As care home activity coordinators, it’s our job to create meaningful and engaging activities for residents. We know how fulfilling it is to see someone light up with joy when they participate in an event that resonates with them.
But have you ever stopped to consider whether your own mindset about aging might be limiting those very opportunities?
Conscious bias refers to the attitudes and assumptions we are aware of. Things we know, but may not question.
In the context of care, it can be easy to fall into the trap of thinking that just because someone is older, they’re less capable of taking part in certain activities. We might assume a resident can no longer learn new things or enjoy activities they once did.
While these assumptions may seem harmless, they can inadvertently shape the way we plan our programs, leading us to offer fewer choices or less stimulating experiences. This is the conscious bias of old age: when we project limitations onto residents based solely on their age, without considering their individual abilities and interests.
Our assumptions can have a profound impact on the residents’ quality of life. When we limit choices or make decisions based on age-related stereotypes, we risk undervaluing the capacity of older adults to grow, learn, and enjoy new experiences. The truth is, many residents still have the ability to engage meaningfully, even if they require adaptations to do so.
We might think that someone is too old too play football, or netball for instance.
Now consider what adaptations could be made:
Both walking football and walking netball are popular past-times.
Balls of a lighter weight could be used.
Just one element of the game could be practiced, rather than a full on team tournament.
Those adaptations aren't necessary for certain age groups, they should be based solely on the needs of each individual.
The aging process varies from person to person. While some residents may experience mobility issues or cognitive decline, others may have sharp minds and a continued love for activities such as art, music, cooking, or gardening. Assuming someone’s age limits their interests and abilities can deprive them of opportunities for joy, self-expression, and connection.
The first step to overcoming the conscious bias of old age is recognising it in ourselves.
Ask yourself:
Do I assume certain activities are too difficult for older residents?
Do I assume certain activities are too difficult for older residents?
Am I offering a variety of activities that cater to different interests and abilities?
By acknowledging these biases, we can start to break them down and create more inclusive, personalised programs. Focus on what residents can do, not what we assume they can’t.
For instance, someone who used to love dancing may no longer be able to move freely but could enjoy seated dancing or watching dance performances. A resident with memory issues might still enjoy activities like singing or crafting, even if they need extra support.
Talk to residents, ask them directly about their interests, hobbies, and past activities. They may surprise you with what they still enjoy or want to try.
Provide options that allow for different levels of participation. Activities like painting, puzzles, and light exercises can be adapted to various skill levels, ensuring everyone feels included.
Challenge yourself. Step outside the usual routine and introduce something new. This could be a cooking class, a creative workshop, or a new type of game. Anything that encourages residents to explore new experiences.
Just because an activity doesn’t go as planned doesn’t mean it wasn’t worthwhile. Adapt, try new approaches, and be willing to reframe what success looks like for each individual.
As an activity coordinator, you play a key role in shaping the day-to-day lives of the care home residents. It’s essential to continually challenge your own assumptions about what older adults can and cannot do. By doing so, you open the door to more enriching experiences and ensure that all residents have the chance to engage in meaningful, joyful activities that reflect their unique interests and abilities.
Let’s break free from the conscious bias of old age and start planning with an open mind, focusing on what our residents are truly capable of.
You may be surprised by what they can achieve!
If you're looking for fresh ideas, resources, and ongoing support, why not join the Activity Coordinators Toolbox?
It’s packed with everything you need to plan engaging, meaningful activities for your care home residents, while connecting with a community of fellow coordinators.
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