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Before you plan any activities… Know your FACTs™



When it comes to planning activities in a care home, there’s often pressure to do more.

More sessions. More variety. More engagement.


But here’s something worth pausing over (hey, don't skim this! ☕)


Before you plan anything, you need to know who you are planning for.

Because without that, even the most beautifully planned activity can miss the mark.



That’s where my FACTs™ framework comes in.

It’s simple, practical, and rooted in something we all know deep down:

people are not a list of activities, they are a lifetime of experiences.


What is FACTs™?


FACTs™ helps you build a fuller, richer picture of each resident so that the activities you plan are:

  • Person-centred

  • Purposeful

  • Meaningful

  • And yes… still fun


It stands for:

  • F – Family and Friends

  • A – Activities (past and present)

  • C – Care Plan

  • T – This Is Me documents

Think of these as four doors. Behind each door is a deeper understanding of the person.

Let’s gently open each one.


F – Family and friends

When someone moves into a care home, they don’t (usually) leave their relationships behind.

Family and friends are often holding pieces of the story that you don’t yet know.


They can tell you:

  • What really makes that person smile

  • What they used to enjoy (and sometimes what they didn’t!)

  • Little routines, habits, and quirks that matter


But here’s the important part…

👉 Always follow the resident’s lead.

Some people will welcome lots of involvement. Others may prefer more privacy.

Person-centred care isn’t about gathering information at all costs, it’s about respecting comfort, dignity, and choice.


When it’s done well, involving family and friends can:

  • Ease transitions for new residents

  • Help you build trust more quickly

  • Create activities that feel familiar and reassuring


A – Activities (past and present)

This is where things often get really interesting.


We can’t assume that what someone can do now reflects what they love.


So ask:

  • What did they enjoy doing before?

  • Where did it take place?

  • Who did they do it with?

  • Was it part of a group, a routine, or something spontaneous?


You might discover:

  • A love of a choir that no longer exists

  • Weekly bingo at a local hall

  • A gardening club that was once their pride and joy

And here’s where your role becomes powerful…


👉 You don’t have to recreate the exact activity, you can recreate the feeling.


That’s the magic.


It might be:

  • Music instead of choir

  • A small group game instead of a large hall

  • A few pots and soil instead of a full garden


When you understand the why behind the activity, you can adapt the how.


C – Care plan

The care plan isn’t just a document to tick off.


It’s a goldmine of insight, if you take the time to really read it.


Inside, you’ll often find:

  • Preferences

  • Needs

  • Communication styles

  • Physical or cognitive considerations

  • Goals for wellbeing

And this is where person-centred activity planning becomes truly meaningful.


👉 The care plan helps you adapt, not avoid, activities.


For example:

  • Someone with limited mobility can still take part in baking (just in a different way)

  • Someone with memory challenges can still enjoy familiar music or sensory experiences


The care plan helps you answer the question: “How can this work for them?”


T – This is me documents

If you only use one tool from FACTs™, let it be this one.


“These Is Me” documents give you a glimpse into:

  • Life history

  • Personality

  • Routines

  • Preferences

  • Identity

And identity is everything.


Because a person is not just:

  • A room number

  • A wanderer

  • A diagnosis

  • Or a list of needs


They are:

  • A parent

  • A worker

  • A hobbyist

  • A storyteller

  • A whole life lived


👉 When you use this information, activities stop being something to do and start becoming something that matters.


Bringing it all together

Each part of FACTs™ gives you a piece of the puzzle.


But it’s when you bring them together that something really special happens.

You start to see:

  • Patterns

  • Preferences

  • Possibilities


And most importantly…

👉 You start to see the person, not just the resident.


Plan activities that are meaningful


I know time is tight.


I know paperwork can feel overwhelming.


And I know how easy it is to jump straight into planning the next activity.


But if there’s one thing I’d love you to take from this, it’s this: Slow down at the start.


Because when you invest time in understanding someone you save time later by:

  • Planning activities that actually engage

  • Reducing refusals

  • Building stronger relationships


So next time you sit down with your planner, ask yourself: Do I have the FACTs™?

Because when you do you’re not just planning activities.

You’re creating moments of connection, identity, and joy.


You might be thinking…

“This is all really helpful - but what do I actually do with all this information once I’ve gathered it?”


That’s where my HELPS™ framework comes in.

While FACTs™ helps you collect the information, HELPS™ helps you make sense of it so you can turn it into meaningful, person-centred activities.

I’ll be sharing more about HELPS™ in my next blog.

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