When I began writing my blog series on the SPIES model of wellbeing (Social, Physical, Intellectual, Emotional, and Spiritual), I thought the acronym covered everything. But one of our brilliant Facebook group members reminded me of a version they use - SPICES, where the additional C stands for Culture. This really resonated with me. Culture runs deep through every person’s identity - it shapes our traditions, beliefs, values, food, humour, music, and sense of belonging. L
