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Summer Hydration

Our bodies depend on water to survive so keeping our fluid count up is really very important.

As we age dehydration can become a common problem, causing a higher incidence of confusion, falls, pressure ulcers and UTIs.

The fabulous catering experts at Care UK have developed a hydration book, full of facts, information and recipes for mouth-watering food and drink options, to help keep residents healthy and hydrated - especially in warmer weather.

The guide includes;

  • The importance of hydration

  • Hints and tips from Care UK colleagues to make hydration fun

  • Hydrating food and drink recipes to try

CLICK HERE to visit the Care UK website and discover how residents are being supported to keep hydrated and download the hydration book.


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