Fruity Fridays

Fruity Fridays are a great way to celebrate and enjoy eating fruit.

Always try to do enough for staff and visitors to join in too.

Choose in-season fruits where possible

Strawberries

Raspberries

Blackberries

Blueberries

Redcurrants

Blackcurrants

Grapes

Cherries

Slices of the following

Apples

Pears

Bananas

Segments of Oranges and related fruits

Finger Fruits are probably the easiest to provide, prepare and share

Talk about:

Speak to your chef about menus.

Provide raw fruits to match cooked fruit desserts or apple sauce with pork, etc.

This can help to promote appetite as the associations are made.

Some people may feel that they have cooked the items themselves as they recall eating the raw ingredients.

For more ideas and inspiration for including Fruity Fridays as a weekly activity

as well as other Food First Activities join us